The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

11.06.2025 02:30

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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